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Study finds many older adults will improve over time–depending on their mindset
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Study finds many older adults will improve over time–depending on their mindset

A fascinating new study from Yale University shows that older adults can actually improve over time, and it all hinges on their mindset about aging. If they view aging as a decline, they tend to decline; but if they see it as a process of refinement, they can thrive! Remarkably, nearly half of those aged 65 and older showed measurable improvements in cognitive and physical functions over a decade. This research highlights the importance of positive beliefs about aging, suggesting that improvement in later life is not just possible, but common.
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