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How is parkour helping these seniors avoid injuries?
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How is parkour helping these seniors avoid injuries?

In Singapore, where the population is aging rapidly, seniors are finding a fun and creative way to stay healthy through parkour. Coach Tan Shie Boon highlights how this sport boosts their confidence and fosters a sense of community. It's inspiring to see these older adults embracing challenges and learning new skills in a playground setting. The BBC's Kelly NG captured their impressive moves during a training session, showcasing the joy and vitality of these active seniors.
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