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‘Intrinsic capacity’: The most important longevity term you’ve never heard of

So, there's this fascinating concept called 'intrinsic capacity' that could change how we think about aging and longevity. It emphasizes not just the absence of disease, but the overall well-being and functional abilities of individuals as they age. Which brings me to the idea that this term might just be the key to unlocking a healthier, happier life in our later years. It's all about focusing on what we can do, rather than what we can't, and that's something to get excited about!
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